Breathe & Bloom Description

Breathe & Bloom is a one-of-a-kind camp experience designed to help kids slow down, connect, and have a ton of fun along the way. Blending mindfulness with movement, creativity, and exploration, this two-day camp gives kids space to recharge while still enjoying the energy and adventure GoldCap is known for.

Campers will experience a special studio session at Hot House Yoga, led by the owner, where they’ll be introduced to age-appropriate mindfulness, movement, and breathing practices in a welcoming environment. We’ll also spend time at The Kitty Corner Café, where kids can relax, connect with friends, and hang out with some very chill cats—an instant favorite.

In between, we’ll explore greenspaces around Iowa City, including downtown and local parks, giving kids time to move, play, and enjoy the outdoors. And of course, we’ll mix in some classic GoldCap fun—think Mini Duck Hunts, downtown adventures, and team-based exploration activities.

Breathe & Bloom is all about balance: calm and energy, structure and play, connection and independence. It’s a camp where kids can reset, build friendships, and leave feeling both refreshed and excited.

Early drop (8:30-9am) and late pickup (4-4:30pm) option available for this camp for $20.

GoldCap will provide lunch both days, as well as snacks. Pick-Up, Lunch, and Drop-Off will be at 217 Iowa Ave in front of Scouts Honor Pizza. We will have a private space rented for campers to store any items, play games in-between outdoor activities, and have lunch. 

Following registration, additional materials will be emailed to gather additional information about each student, and provide specific information about drop-off, pick-up and/or additional logistics as needed.